The Kempen region in the Antwerp countryside features cyclists an opportunity to pedal through landscapes full of history and natural beauty.
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Antwerp: Pub Crawl in the Historical City
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Antwerp Beer Tour
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Antwerp Pub Crawl
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Antwerp: Guided Bike Tour
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Known for its heathlands, castles, and local beers, this area is a cyclist's paradise. The Kempen Cycling Day provides a full itinerary for those looking to enjoy a day in the saddle. Scheduled for the first Sunday in September, participants can choose from routes of 30, 60, or 90 kilometers, with registration fees around €10, which includes a snack stop and a complimentary drink at the finish line. From the gentle rustle of the wind through the heather to the imposing silhouette of medieval castles, and the refreshing taste of locally brewed beers, the Kempen promises an enriching excursion. Along the way, cyclists will encounter the sweet scent of blooming heather and the distant calls of songbirds in the lush forests. Be sure to pack sunscreen and a refillable water bottle, as shaded areas can be scarce. Local delicacies, such as “Kempen cheese,” can be sampled at various stops, providing a taste of the region’s culinary heritage that complements the day’s cycling adventure.

Starting Point: Turnhout
Turnhout, a city located in the Kempen, serves as the perfect starting point for your cycling adventure. The town is easily accessible by train from Antwerp City Center. Begin your day with a visit to the National Museum of Playing Cards, which highlights the city's historical connection to card manufacturing. The museum opens at 10 AM, and the entrance fee is €8 for adults.
As you cycle through Turnhout’s lively streets, take in the aroma of freshly baked pastries wafting from local bakeries, and listen to the faint clinking of glasses from nearby cafés. The town square, with its cobblestone paths, is often filled with the chatter of locals enjoying their morning coffee. Before setting off, consider stopping by a local bike rental shop; prices typically range from €15 to €25 for a full day, ensuring you have the right gear for your ride. Don't forget to visit the nearby Castle of the Dukes of Brabant, a mere 1.5 kilometers from the center, where you can admire its medieval architecture. Remember to pack a light snack, as there are limited eateries along some cycling routes. Lastly, if time allows, check the local event calendar; Turnhout frequently hosts markets and festivals that provide a taste of regional culture.
Cycling Through the Heathlands
From Turnhout, head towards the pleasant heathlands. The cycle paths here meander through purple heathers and green woods, offering a serene environment. The paths are well-marked and suitable for cyclists of all levels. Remember to bring a camera as the landscapes are truly photogenic, especially during the late summer months when the heather is in full bloom. The cycling route spans approximately 25 kilometers, making it a manageable ride for families and casual cyclists alike. Plan your visit for late August to early September to witness the heather at its peak, filling the air with a sweet floral scent. As you pedal along, listen for the gentle rustle of leaves and the distant calls of birds, which create a soothing backdrop. For a smooth ride, ensure your bike is in good condition and consider starting early in the day to avoid any midday heat. Local cafés along the route serve refreshing drinks, great for a mid-ride break, and the area is known for its artisanal beers, so make sure to see the chance to sample a local brew at the end of your journey.
Exploring Medieval Castles
Continue your ride to the majestic castles scattered across the Kempen. One highlight is the Castle of the Dukes of Brabant, located in Westerlo. The castle is open for tours, allowing visitors to step back in time and learn about the region's noble past. Tickets are available at €10 per person. Be sure to check the opening hours in advance, as they vary depending on the season. As you approach, the castle’s impressive stone façade looms above, framed by manicured gardens that release the scent of blooming lavender in spring. The sound of rustling leaves and distant birdsong creates a tranquil atmosphere, great for a leisurely stroll. Guided tours typically last about 45 minutes and include fascinating tales of the dukes who once resided there. After your visit, consider sampling local brews at nearby taverns—many serve beers brewed with traditional methods that have been passed down through generations. A short bike ride of just 5 kilometers will take you to the quaint village of Westerlo, where local artisans sell handcrafted souvenirs, providing a perfect opportunity to take home a piece of the Kempen’s history.
Sampling Local Beers
No cycling day in the Kempen is complete without sampling some of the local brews. The region is famous for its Trappist beers, with several breweries offering tastings. Stop by the Westmalle Brewery, where you can enjoy a refreshing glass of their well-known Tripel or Dubbel. The brewery also has a café where you can pair your beer with local cheeses and meats. The Westmalle Brewery, established in 1836, is open for tours every Saturday and Sunday, with tasting sessions priced at €10 per person. As you stroll through the brewery grounds, the aroma of malt mingles with the earthy scent of hops, while the sound of bubbling brew kettles fills the air. For a pleasant pairing, try their Tripel with a slice of creamy Gouda, sourced from nearby farms. If you prefer a more intimate setting, head to the local beer café, Café De Kroon, located just a short 10-minute ride from the brewery. Here, the knowledgeable staff can guide you through their extensive menu of local brews, often featuring seasonal offerings. Keep an eye out for the annual Kempen Beer Festival held in September, where you can sample a wider range of local beers and meet the brewers behind them.
Lunch at a Traditional Brasserie
After a morning of cycling, refuel at a traditional Belgian brasserie. Many eateries in the Kempen serve dishes made with locally sourced ingredients. Try the stoofvlees, a hearty beef stew cooked in beer, which pairs perfectly with the region's brews. Prices for a meal typically range from €15 to €25. Look for brasseries that feature outdoor seating, where you can enjoy the fresh air and scenic views of the heathlands. The aroma of freshly baked bread and sizzling meat fills the air, while the clinking of glasses adds a lively ambiance. For those seeking a light bite, consider ordering a local cheese platter, showcasing varieties from nearby farms, often accompanied by a tangy fruit compote. Many brasseries also have a selection of local beers on tap; sampling a Trappist ale or a fruity lambic can enhance your meal. Reservations are advisable during peak cycling season from May to September, especially on weekends when cyclists flock to the area. To engage with the local culture, strike up a conversation with the staff about the best cycling routes or upcoming regional events. This personal touch can lead to insider tips that enhance your visit.
A historical castle that allows visitors to explore the noble past of the Kempen region.
Expert Tip: Cycle Routes
For those seeking more structured routes, the Kempen features numerous cycling networks. These networks provide signposted paths that guide you through the most scenic parts of the region. Maps are available at local tourist offices and online, making it easy to plan your journey.
“Cycling in the Kempen offers a blend of tranquility and adventure. The well-maintained paths and welcoming locals make it an ideal destination for cyclists.”
Return to Turnhout
As your cycling day winds down, return to Turnhout for a leisurely evening. Consider visiting the Fotomuseum to view some engaging photography exhibits or relax at a local café with a view of the busy town square.
Plan Your Visit
Before heading out, check the weather and wear appropriate gear. Helmets are recommended, and it's wise to carry a repair kit. Most trails accommodate riders of all skill levels, but it's always good to know your limits.
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Official Resources
Explore the historical castle in Westerlo.
Learn about the history of card manufacturing in Turnhout.
Visit the brewery and taste authentic Trappist beers.






